WORLD
December 24, 1998 VNN2734 See Related VNN Stories
Determine Your Constitution
BY MURARI CHAITANYA DASA
HEALTH, Dec 24 (VNN) In Shuddha Ayurveda, there are Seven Constitutional Types:
Vata Pitta Kapha Vata-Pitta Vata-Kapha Pitta-Kapha Vata-Pitta-Kapha
Other systems of Ayurveda postulate the existence of three more types (Pitta-Vata, Kapha-Vata, and Kapha-Pitta). However, this is neither traditional nor authorized.
To determine your constitution, choose the best answer for each category. Each answer corresponds, in order, to Vata, Pitta and Kapha. Add your answers for each dosha (V-P-K). The highest total is your main dosha. If two totals are close, you may have a dual constitution. If all three are equal, you have a most unusual Tridoshic Constitution, which the shastra claims does not exist in Kali yuga!
FAITH Variable, erratic/ Strong, determined/ Steady, slow to change
TEMPERAMENT Nervous, changeable/ Motivated/ Content, conservative
POSITIVE EMOTIONS Adaptability/ Courage/ Love
NEGATIVE EMOTIONS Fear/ Anger/ Attachment
MEMORY Quick to remember and forget/ Sharp, clear/ Slow but durable
SPEECH Fast, frequent/ Sharp, cutting/ Slow, melodious
ACTIVITY High, restless/ Moderate/ Low, moves slowly
ENDURANCE Poor, easily exhausted/ Moderate but focused/ High
SLEEP Poor, disturbed/ Variable/ Excessive
DREAMS Frequent, disturbed/ Moderate, colorful/ Infrequent, romantic
CIRCULATION Poor, variable/ Good/ Moderate
APPETITE Variable, nervous/ High, excessive/ Moderate, constant
THIRST Low, sparse/ High/ Moderate
SWEAT Sparse/ Profuse, brief duration/ Slow to start, profuse
STOOL Hard or dry/ Soft, loose/ Normal
URINE Sparse/ Profuse, yellow/ Moderate, clear
SENSITIVITIES Cold, dryness, wind/ Heat, sunlight, fire/ Cold, damp
RESISTANCE Low, variable/ Moderate/ High
DISEASE TENDENCY Pain/ Fever, inflammation/ Congestion, edema
DISEASE SITE Below pelvis/ Mid-section/ Chest
If you have questions, please email or post.
om dhanvantaraye namah
dasayur@hotmail.com
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