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December 24, 1998   VNN2734   See Related VNN Stories

Determine Your Constitution


BY MURARI CHAITANYA DASA

HEALTH, Dec 24 (VNN) — In Shuddha Ayurveda, there are Seven Constitutional Types:

Vata
Pitta
Kapha
Vata-Pitta
Vata-Kapha
Pitta-Kapha
Vata-Pitta-Kapha

Other systems of Ayurveda postulate the existence of three more types (Pitta-Vata, Kapha-Vata, and Kapha-Pitta). However, this is neither traditional nor authorized.

To determine your constitution, choose the best answer for each category. Each answer corresponds, in order, to Vata, Pitta and Kapha. Add your answers for each dosha (V-P-K). The highest total is your main dosha. If two totals are close, you may have a dual constitution. If all three are equal, you have a most unusual Tridoshic Constitution, which the shastra claims does not exist in Kali yuga!

FAITH Variable, erratic/ Strong, determined/ Steady, slow to change

TEMPERAMENT Nervous, changeable/ Motivated/ Content, conservative

POSITIVE EMOTIONS Adaptability/ Courage/ Love

NEGATIVE EMOTIONS Fear/ Anger/ Attachment

MEMORY Quick to remember and forget/ Sharp, clear/ Slow but durable

SPEECH Fast, frequent/ Sharp, cutting/ Slow, melodious

ACTIVITY High, restless/ Moderate/ Low, moves slowly

ENDURANCE Poor, easily exhausted/ Moderate but focused/ High

SLEEP Poor, disturbed/ Variable/ Excessive

DREAMS Frequent, disturbed/ Moderate, colorful/ Infrequent, romantic

CIRCULATION Poor, variable/ Good/ Moderate

APPETITE Variable, nervous/ High, excessive/ Moderate, constant

THIRST Low, sparse/ High/ Moderate

SWEAT Sparse/ Profuse, brief duration/ Slow to start, profuse

STOOL Hard or dry/ Soft, loose/ Normal

URINE Sparse/ Profuse, yellow/ Moderate, clear

SENSITIVITIES Cold, dryness, wind/ Heat, sunlight, fire/ Cold, damp

RESISTANCE Low, variable/ Moderate/ High

DISEASE TENDENCY Pain/ Fever, inflammation/ Congestion, edema

DISEASE SITE Below pelvis/ Mid-section/ Chest

If you have questions, please email or post.

om dhanvantaraye namah

dasayur@hotmail.com


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